forum

Engage with our community, ask questions and share tips

A

09 Oct 2023

My work requires me to take flights almost upto 3-4 times a month and more than often I find myself jet lagged and end up not feeling fresh during the meeting. Any business travellers here who could suggest their hacks to feel good during these meetings?

2 answers

S

sophie xu

10 Oct 2023

Thumb Up

0

Taking a quick shower, a shot of expresso or ice americano always helps. Or try to take some Vitamin B, it will boost your energy.  

A

anna cooper

11 Oct 2023

Thumb Up

0

What helps me is beginning to adjust my sleep incrementally before I travel, I also like having a calming chamomile tea before bed. I also stay refreshed by taking a quick shower after I reach the destination and definitely avoid napping, as you might end up sleeping for hours instead!